Ayurvedic Consultation
A detailed history, assessment of your body constitution (prakriti) and pulse examination (nadi pariksha), followed by a plan of medicines, diet and routine made for you.
Book for this
Sanjeevani Ayurveda · Sinhgad Road, Pune
Dr. Sangita WaghmodeBAMS, MD Ayurved, PGPP
Healing with care, the Ayurveda way
Classical Ayurveda and Panchakarma, with a detailed consultation first and a plan made for you.
Dr. Sangita WaghmodeBAMS, MD Ayurved, PGPP
Dr. Sangita Waghmode
BAMS, MD Ayurved, PGPP
“Healing with Care”
About the doctor
Dr. Sangita Waghmode
Ayurveda & Panchakarma · Sanjeevani Ayurveda and Panchkarma Center
Dr. Sangita Waghmode (BAMS, MD Ayurved, PGPP) runs Sanjeevani Ayurveda and Panchkarma Center on Sinhgad Road, Pune.
Her approach starts with a detailed consultation: understanding your history, routine and body constitution, then planning medicines, diet, daily routine and Panchakarma therapies where they are needed. Each step is explained so you know what to expect.
- QualificationsBAMS, MD Ayurved, PGPP
- ClinicAnandnagar, Sinhgad Road, Pune
- FocusAyurveda & Panchakarma
- AppointmentsOnline booking & WhatsApp
Treatments
Ayurveda & Panchakarma care
What each treatment is, in simple words. The right plan for you is decided after a consultation.
Panchakarma
The five classical cleansing therapies of Ayurveda. Which ones suit you, and whether you need them at all, is decided only after a consultation, and each step is done under supervision.
Book for thisAbhyanga & Swedana
A full-body massage with warm medicated oil, followed by herbal steam. Often used to prepare the body before Panchakarma, and for general relaxation.
Book for thisShirodhara
A slow, steady stream of warm medicated oil poured over the forehead. In Ayurveda it is commonly advised for stress, poor sleep and a restless mind.
Book for thisBasti
Medicated oil or herbal decoction given as an enema, as a planned course. Ayurveda considers Basti a key therapy for Vata-related concerns such as joint and back problems.
Book for thisKati, Janu & Greeva Basti
Warm medicated oil is held over the lower back, knee or neck inside a ring of dough for some time. Used for local stiffness and pain in these areas.
Book for thisNasya
Medicated oil or drops given through the nose after a gentle face massage and steam. Used in Ayurveda for head, sinus and neck-related concerns.
Book for thisDiet & Lifestyle Guidance
Simple, practical advice on what to eat, your daily routine (dinacharya) and seasonal routine (ritucharya), so the treatment fits your everyday life.
Book for thisTherapies are advised only after examination. Results differ from person to person.
Your visit
Four calm, simple steps
From booking to follow-up, you always know what comes next.
Book a slot
Choose a day and time online, or call the clinic.
Consultation
History, prakriti assessment and pulse examination.
Your plan
Medicines, diet, routine and therapies if needed.
Review
Follow-up visits to see how you are doing.
Unhurried consultation
Time to understand your history, routine and concerns before any plan is made.
A plan made for you
Medicines, therapies, diet and routine chosen for your body constitution.
Therapies under supervision
Each therapy is explained first and done with care in a calm setting.
Follow-up and guidance
Regular reviews, with clear advice on what to eat and how to recover.
FAQs
Questions patients often ask
Short, simple answers. For anything about your own health, please ask the doctor.
What is Panchakarma?
Panchakarma means "five actions". It is a set of classical Ayurvedic cleansing therapies. It usually has three stages: preparation (oil massage and steam, and sometimes medicated ghee), the main therapy, and a recovery period with a light diet. The doctor plans each stage for you.
Do I need a consultation before Panchakarma or any therapy?
Yes. The doctor first takes your history and examines you, then decides which therapies, if any, are suitable. Some therapies are not advised during pregnancy, certain illnesses or very weak health, so this step is important.
How long does a treatment course take?
It depends on your concern and the plan. A single therapy session may take 45 to 90 minutes; a Panchakarma course can run from a few days to a few weeks. The doctor will explain the duration and any preparation at your first visit.
Can I continue my current medicines?
Please do not stop any medicine on your own. Tell the doctor about every medicine you take, including for blood pressure, sugar or thyroid. Any change should be discussed with the doctor who prescribed it.
Are Ayurvedic medicines safe to take?
Ayurvedic medicines are prescribed after examination, in a dose and for a duration that suits you. Take them only as prescribed, and tell the doctor if you are pregnant, breastfeeding, or have any long-term illness.
What should I bring to my first visit?
Bring your previous reports, prescriptions and a list of the medicines you take. For therapy sessions, wear loose, comfortable clothes and avoid a heavy meal just before.
How do I book an appointment?
Pick a free day and time in the booking section of this page. Your slot is saved instantly and the clinic may call you to confirm. You can also call or send a WhatsApp message.
Book & contact
Choose a time. Your slot is booked instantly.
Book an appointment
Ayurveda & Panchakarma · Sinhgad Road, Pune
Loading free slots…
Choose a doctor
Choose a place
Choose a day
Free time slots
Appointment booked
AddressAkshay House, Flat No. 4, Near Jagtap Hospital, Anandnagar, Sinhgad Road, Pune 411051
Phone & WhatsApp+91 95790 25585
Timings
| Mon–Sat | 10:00 AM – 2:00 PM, 5:00 PM – 8:00 PM |
| Sun | Closed |
Map: Anandnagar, Sinhgad Road, Pune